Our certifications are designed for all students interested in improving their level of knowledge, as well as for those interested in learning the teaching methodology.
As a school, we are interested in the education of Yoga as a way of life. On a philosophical level, we follow the classical Yoga of Patanjali, rescuing its principles and values using the Yoga Sutras, Bhagavad Gita, Upanishads as our main source of information.
On a physical level, our style (Sādhana Power Vinyasa) arises from a mixture of Hatha Yoga styles such as Dharma Yoga, Ashtanga Vinyasa Yoga, Rocket Yoga and Power Yoga.
How we do it?
We focus on developing the student's will through self-study, reflection, integration, authenticity and discipline as a means to achieve a daily spiritual practice (Sadhana).
We are inspired by the 8 steps, and specifically their codes of conduct (Yama and Niyama) exposed in the Yoga Sutra as a way and direction to reach the highest states of consciousness, gratitude, health and happiness in every sense.
We use a "modern" approach to our teaching and sequencing system, which is tailored to the body and lifestyle of today's yogi.
Frequently Asked Questions
Who must take this certification?
We welcome students who wish to expand their knowledge in everything related to yoga and / or making your passion a professional reality. Those interested in delving in his personal practice, knowledge of yoga philosophy, this training is designed to give you the tools and practice to start guiding basic and intermediate yoga classes.
How much experience do I need to join this certification?
We are not the type of school that will ask you for specific hours of experience as a prerequisite for joining the training, BUT This shouldn't be your first yoga class. You don't have to know everything, YOU DON'T NEED AN ADVANCED PRACTICE TO JOIN THE TRAINING. What you do need is passion and interest in knowing everything about yoga. This is an intense experience, which will surely influence in the way you develop in your life. We need discipline responsibility and commitment on your part.
Is there some kind of evaluation?
Yes, we have two evaluations: theoretical and practical. From the result of these two evaluations, there is a final grade that will allow the school evaluate the possibility of graduating as an instructor Sadhana Yoga School. The good thing is that you can take the exam as many times as you need, the idea is that you really learn the material.
Is this training approved by the Yoga Alliance?
We keep the Vinyasa aspect as a priority in our SPV sequence, to enjoy its most precious fruit, a moving meditation.
We aim to train the mind towards concentration and meditation (Dhahran and Dhyāna) while stimulating the physical and energetic body.
Our method progressively works the breath (Pranayama).